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“ONLINE ZOOM EVENT – SERIES OF SIX FORTNIGHTLY MODULES”
Are you wanting to lose weight, have increased energy, get pregnant or just improve your mood? What are these things called hormones and what do they do in your body? We know they affect so much in our day to day life, but how can we control them instead of them controlling us? How are they affecting my Mental, Emotional, Physical and Spiritual Health/Wellbeing?
Make an investment in your health and wellbeing and join me for this Six-Module Series. After setting the scene with hormones we will build on this knowledge in the following modules with a holistic overview of your health.
Tuesday 13th October 7:00-8:30pm
Module 1: Hormones – What are they? Do both Men and Women have them and how are they affecting my Mental, Emotional, Physical and Spiritual Health/Wellbeing?
Tuesday 20th October 7:00-8:30pm
Module 2: Primary Foods – What are they and how will my life be enhanced by paying closer attention to them?
Tuesday 27th October 7:00-8:30pm
Module 3: Self-Care – Is this really necessary and what does it mean to have self-care in my daily life?
Tuesday 3rd November 7:00-8:30pm
Module 4: Love – What is my language of love and how can I get what I want, and need, by giving my significant other what they want and need?
Tuesday 10th November 7:00-8:30pm
Module 5: Sex and Intimacy – Are they the same and how do I discover and enhance things in the bedroom for myself (or my significant other)?
Tuesday 17th November 7:00-8:30pm
Module 6: I’m Still Me – Being true to yourself and loving the person in the mirror.